Sore Neck

Sore neck? It's pretty common. The causes of sore neck pain vary. If you wake up in the morning with a crick in your neck, it's due to the sharp muscle contractions called spasms, arising due to muscle strain. A sprain happens in ligaments in which the tough tissues connect bones. Alternatively, a tendon that attaches muscles to bones becomes inflamed, resulting in tendinitis.

Healthy lifestyle. Back and spine disease. Closeup back view tired female massaging her neck colored in red isolated on gray background

We treat sore neck pain in different ways. We suggest some patients use ice and heat on a muscle strain. We apply heating pads or taking a hot bath to relax tense muscles and provide relief. This is not only!

According to the pain level, we give different suggestions. In some patients, we use an ice pack to relieve inflammation and swelling after a minor strain. The ice pack can be numbing, temporarily relieving sore neck pain.

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